Internet Explorer is not supported by this site and Microsfot has stopped releasing updates, therefore you may encounter issues whilst visiting this site and we strongly recommend that you upgrade your browser for modern web functionality, a better user experience and improved security.
7 suggestions how to keep cool in hot weather and safely beat the summer heat (without air-con)
While most people prefer sunny days to cold and wet weather, there are limits to what is comfortable and safe — here are some smart ways to remain chilled throughout the heatwave and get the most from your summer.
Stay fresh this summer with these 7 cool tips
Summer is upon us and the temperatures are rising and rising, but what are the best strategies to stay cool when temperatures climb? Here are seven sensible suggestions from The Guardian’s Linda Geddes to keep a cool head (and other bits) in the summer heat.
9 GOOD REASONS TO SPEND MORE TIME OUTDOORS THIS SUMMER
Considering events of recent past, it is highly recommended we spend some time outside. Nature offers one of the most reliable boosts to your mental and physical well-being. Here are just 9 of many potential health benefits of spending more time outdoors.