exercise Archives

Good Stuff

The World’s First Cycling Desk Library: Utrecht’s Innovative Solution for Charging Up

The Utrecht library in the Netherlands has introduced cycling desks, allowing patrons to exercise and charge their devices while studying. Watch…

2 mins
121

Javeno trains people with different disadvantages, from cerebral palsy to dementia.

Better Society

Former athlete opens free gym for people with disabilities and dementia

Meet former athlete Javeno Mclean from Manchester. During his own career as an athlete, Javeno had an epiphany. He wanted to…

2 mins
132

Inspiring People

How boxing and Parkinson’s go hand-in-glove

Exercise can help manage the different symptoms of Parkinson’s Disease to help you regain control of your life, and while there’s…

8 mins
165

Good Stuff

Scottish Government launches free bike scheme in Glasgow for disadvantaged kids

Scotland’s transport minister has announced the first six pilot projects selected to offer free bicycles for school age children who cannot…

9 mins
47

Personal Growth

Stand Up for Better Health: 15 Ways To Sit Less And Move More

Excessive sitting is linked to chronic illness and premature death, so here are 15 smart solutions to keep you healthy and…

10 mins
41

Personal Growth

5 Simple Lifestyle Choices That Could Reduce the Risk of Alzheimer’s by 60%

Making these five lifestyle adjustments could decrease your chance of developing Alzheimer's by 60%, new research suggests.

6 mins
98

Inspiring People

New study reveals e-bike riders get as much exercise as riders of regular bikes

A recent European study shows E-bikers use their bikes more, travel longer distances, and often substitute it for driving or public…

4 mins
169

Good Stuff

Chinese school principal shuffle dances with students during break

Principal, Zhang Pengfei, taught his students the moves in the hope that every student would get more exercise with the dance.

2 mins
28

Better Society

GoodGym: helping you get fit by doing good for others

This group of runners combine regular exercise with helping out in their communities.

3 mins
46

Inspiring People

See how yoga helped this man shed 300lbs and take back his life

Jared Mollenkopf reveals his incredible weight loss transformation is all thanks to yoga... and a former all-in wrestler!

3 mins
51

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exercise

Latest Stories

The World’s First Cycling Desk Library: Utrecht’s Innovative Solution for Charging Up

Former athlete opens free gym for people with disabilities and dementia

How boxing and Parkinson’s go hand-in-glove

Scottish Government launches free bike scheme in Glasgow for disadvantaged kids

Stand Up for Better Health: 15 Ways To Sit Less And Move More

5 Simple Lifestyle Choices That Could Reduce the Risk of Alzheimer’s by 60%

New study reveals e-bike riders get as much exercise as riders of regular bikes

Chinese school principal shuffle dances with students during break

GoodGym: helping you get fit by doing good for others

See how yoga helped this man shed 300lbs and take back his life

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You are using an outdated browser

Latest Stories

The World’s First Cycling Desk Library: Utrecht’s Innovative Solution for Charging Up

Former athlete opens free gym for people with disabilities and dementia

How boxing and Parkinson’s go hand-in-glove

Scottish Government launches free bike scheme in Glasgow for disadvantaged kids

Stand Up for Better Health: 15 Ways To Sit Less And Move More

BrightVibes Newsletter

5 Simple Lifestyle Choices That Could Reduce the Risk of Alzheimer’s by 60%

New study reveals e-bike riders get as much exercise as riders of regular bikes

Chinese school principal shuffle dances with students during break

GoodGym: helping you get fit by doing good for others

See how yoga helped this man shed 300lbs and take back his life