wellbeing Archives

Personal Growth

Do optimists really live longer? Latest research is looking up!

Long term study shows higher optimism was associated with longer lifespan and a greater likelihood of achieving exceptional longevity overall and…

5 mins
25

Better Society

Introducing the 3-30-300 rule: promoting health and wellbeing through urban forests

The recommended “rules” are that every citizen should be able to see a minimum of 3 trees from their home, with…

6 mins
21

Personal Growth

10 steps to grow an attitude of gratitude (and why)

An attitude of gratitude means making it a habit to express thanks and appreciation in all areas of your life, on…

4 mins
150

Inspiring People

10 Reasons Why Being in Nature Makes You Feel So Good

Nature-based psychotherapist and shamanic practitioner Kris Abrams shares his wisdom and understanding of why humans feel so good when we immerse…

6 mins
197

Inspiring People

10+ surprising healing powers of trees

A selection of the obvious and not-so-obvious ways spending time among the nature in your own community can help out your…

7 mins
188

Better Society

This country has just been named the happiest country in the world… again!

For the fourth year in a row, Finland has ranked top in the annual World Happiness Report, with New Zealand the…

4 mins
88

Inspiring People

London’s homeless to get their own hotel room for festive season

Unable to offer rough sleepers a dormitory bed this year due to Covid-19, the homeless charity Crisis is to pay for…

2 mins
131

Inspiring People

UK doctors now prescribing time in nature, while Canadian doctors prescribe museum visits!

Innovative programs in both the UK and Canada aim to heal with art and nature.

4 mins
57

Inspiring People

World’s First Happiness Museum Opens in Copenhagen

The Happiness Research Institute has opened The Happiness Museum in Copenhagen, Denmark, the world's first museum dedicated explicitly to the geography,…

5 mins
46

Personal Growth

Good news if you’re forgetful or clumsy: meditation helps reduce errors

A new study from Michigan State University found meditating for just 20 minutes a day could help you to become less…

3 mins
121

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wellbeing

Latest Stories

Do optimists really live longer? Latest research is looking up!

Introducing the 3-30-300 rule: promoting health and wellbeing through urban forests

10 steps to grow an attitude of gratitude (and why)

10 Reasons Why Being in Nature Makes You Feel So Good

10+ surprising healing powers of trees

This country has just been named the happiest country in the world… again!

London’s homeless to get their own hotel room for festive season

UK doctors now prescribing time in nature, while Canadian doctors prescribe museum visits!

World’s First Happiness Museum Opens in Copenhagen

Good news if you’re forgetful or clumsy: meditation helps reduce errors

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