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Fino Menezes

Personal Growth

Top 10 Bonus Benefits of Being Kind

Discover the many ways that kindness has a positive impact on your brain and body... it’s even good for your heart!

  • 9 mins
  • 169
Personal Growth

Before you speak, ask yourself these 3 questions

Socrates, the famous philosopher of Ancient Greece, devised the ‘Triple Filter Test’ to make people think before they speak.

  • 2 mins
  • 29